Attend a yoga day retreat, weekend break or a holiday for time to focus on you, your practice and relaxation.
I run occasional weekend workshops, sometimes with visiting teachers. Most of these are hosted at Maitri Studio, where other (non-yoga) workshops are also listed. You can book my own workshops through the booking form, or other events by following the links.
2019: Monthly pranayama classes 9-10.15am Sundays (usual class pass)
2019: monthly asana workshops £25
In these 2.5hr workshops we have more time to dive into the practice, often on the Pune cycle (standings, forward extensions, back extensions, restorative/pranayama) but linked to the whole suite of poses. Choose the workshop pass from the drop-down on the buy page, and register for the workshop/s you wish to attend.
Saturday 23 November - we have visiting teacher Alaric Newcombe, details here.
Sunday 15 December - 1-3.30pm restorative and immune boost for winter
Sunday 19 January - 1.30-4pm practising with ropes
Aisling Guirke's monthly 3-hour workshops for teachers and students with a strong practice are back for the autumn. Book on the buy page choosing appropriate pass from drop-down.
FRANCE 2020: 29 Aug-5 September and/or 5-12 September
And…we’re going back to Mas de Monges again! Hooray! Anyone who’s been before will be delighted, and if you haven’t then you’re in for a treat. Read more details here and contact me to book. These holidays have a tendency to sell out fairly swiftly.
OTHER RETREATS 2019/2020
I run the occasional weekend retreat in Northern Ireland or nearby, either on my own or with others. It’ll all be posted here when confirmed. Following our second successful retreat in February 2019, Veronica of Mindfulness Connected Learning and I are likely to do another joint yoga & mindfulness retreat sometime, as soon as our diaries permit.
EAST BELFAST YOGA FESTIVAL Oct 2020
This is usually the first weekend in October - 2020 details will be released on eastbelfastyoga.org when ready.