Attend a yoga day retreat, weekend break or a holiday for time to focus on you, your practice and relaxation.
I run occasional weekend workshops, sometimes with visiting teachers. Most of these are hosted at Maitri Studio, where other (non-yoga) workshops are also listed. You can book my own workshops through the booking form, or other events by following the links.
Aisling Guirke's monthly 3-hour workshops for teachers and students with a strong practice are on: January 9th, February 6th, March 6th, April 3rd, May 8th and June 5th 2019.
National Iyengar Yoga Day: lots of FREE classes at Maitri Studio 19 January - read more.
2019: Monthly pranayama classes 9-10.15am Sundays (usual class pass)
2019: monthly asana workshops £20
In these 2.5hr workshops we have more time to dive into the practice, often on the Pune cycle (standings, forward extensions, back extensions, restorative/pranayama) but linked to the whole suite of poses. Choose the workshop pass from the drop-down on the buy page, and register for the workshop/s you wish to attend.
Sunday 20 Jan 1.30-4pm - leg work to wake you up - so standings but also any other poses I might choose!
Sunday 17 Feb 1.30-4pm - folding forwards whether standing, seated, supine or inverted.
Saturday 16 March 10am-12.30pm - back extensions for both energy and calm
Saturday 13 April 10am-12.30pm - we’ll be doing some inversions today in the mix!
Sunday 26 May 1.30-4pm - a more restorative approach to the afternoon this month
Saturday 15 June 10am-12.30pm - something lively for summer!
FRANCE 2019: 31 August - 7 September and/or 7-14 September
It’s official, we’re heading back to Mas de Monges at Cordes-sur-Ciel for another couple of weeks of deeply relaxing and nourishing yoga and holiday.
Read the information sheet with details here. Prices remain the same as last year: £150 deposit (or £175 if attending both weeks) with €650/750 per week balance (twin/single).
MOURNES weekend retreat 22-24 Feb 2019
After the success of the joint yoga/mindfulness retreat with Veronica of Mindfulness Connected Learning at Tory Bush cottages, we’re running another one! Read the information sheet here. Prices are £220 twin and £250 single.
OTHER RETREATS 2019
I’m also looking at other venues and perhaps co-hosting for 2019 - it’ll all be posted here when confirmed!
I like doing yoga to support charities. All proceeds go to the charity in question.
Wellness Walk & Yoga at RSPB Portmore Lough
Come and join us for wildlife and yoga on Saturday April 13th, 2.30-4.30pm.
Location : RSPB Portmore Lough reserve (George's Island Rd, Gawley's Gate, Aghalee, Co Antrim BT67 0DW)
Price: £10 / £8 for RSPB members. Extra details on facebook event. Book by calling RSPB 028 9064 5630 (Mon-Fri, 9am to 5pm, not overChristmas hols) or email firstname.lastname@example.org.